Crispy Hot Honey Salmon Bites

Servings: 2 For the Salmon Bites: 2 Salmon Fillets, skin removed, sliced into bite-sized pieces 1-2 tbsp. Olive Oil 2 tsp. EACH: Garlic Powder, Dried Italian Herb Seasoning, & Salt 1 tbsp. Sweet Paprika 1/2 cup Panko Breadcrumbs 1/3 cup Honey 1-2 tbsp. Hot Sauce For the Healthier Chipotle Sauce: 1/2 cup Plain Greek Yogurt 1/4 cup Mayonnaise 1 Chipotle Pepper (from canned chipotles in adobo...

Homemade Vegan Twix Bars

✨ INGREDIENTS✨ layer 1: 🌱 1.5 cups almond flour🌱 1/8 cup coconut oil (melted)🌱 1/4 cup maple syrup caramel layer: 🌱 1/3 cup hazelnut butter (or nut/ seed butter of your choice)🌱 1/6 cup maple syrup🌱 2- 3 tbsp coconut oil (melted) Topping: 🌱 Melted chocolate ✨ INSTRUCTIONS✨ 🌱 Combine almond flour and maple syrup then add cooled melted coconut oil and...

Vegan Pistachio Ice Cream

120g unshelled and unsalted pistachios280ml Earth’s Own Almond Unsweetened Original200ml full-fat canned coconut milk3 tbsp sweetener of choice (coconut sugar, brown sugar, cane sugar, vegan white sugar)1/8 tsp salt1 tbsp melted coconut oil1 scoop vanilla protein powder 1//4 cup of chopped pistachios for garnish. Add the pistachios to a blender, alternate the speed from low medium...

Vegan Coffee Chocolate Chip Ice Cream Bars

If you love coffee, these coffee choc chip ice cream bars are SO creamy, even after they’re frozen. And no churning needed. Just blend, freeze in a silicone pop mold, and dip in chocolate. Easy and DELISH, you’ll be addicted. All eaters love these! INGREDIENTS: • 1 cup coconut cream, canned (do not shake the can!)•...

The Great Debate: Running Outside vs. Running Inside

Running is an incredibly popular form of exercise that provides numerous health benefits, including improved cardiovascular fitness, weight management, and stress relief. One common question among runners is whether it's better to hit the pavement outside or hop on a treadmill inside. Both options have their merits and drawbacks, and the choice ultimately depends...