Mental and Physical Wellness

Ingredients 1 1/2 cups pecans 1/2 pound (2 sticks) of unsalted butter, at room temperature 1 cup dark brown sugar, lightly packed 1 cup granulated sugar 2 extra-large eggs, at room temperature 2 teaspoons pure vanilla extract 1 1/2 cups all-purpose flour 1 teaspoon baking powder 1 teaspoon ground cinnamon 1 teaspoon kosher salt 3 cups old-fashioned oatmeal 1 1/2 cups raisins Directions Watch how to make this...

Please note that doing yoga poses alone doesn't guarantee that your abs will look great as it also requires a healthy and balanced diet, as well as regular practice and consistency. And it's important to remember to listen to your body and not push yourself too hard. It's also recommended to consult with a...

Colorectal cancer, Endometrial cancer, Esophageal cancer, Breast cancer (post-menopausal), Kidney cancer, Ovarian cancer, Pancreatic cancer, and Stomach cancer. Obesity is a complex condition and the exact mechanisms through which it may increase cancer risk are not fully understood. However, some potential explanations include an increase in levels of certain hormones, inflammation, and oxidative stress, which...

Stretching has numerous benefits for the body and mind, including: Improved flexibility: Regular stretching can increase flexibility, which can help reduce the risk of injury and improve physical performance in daily activities and exercise. Better posture: Stretching can help improve posture by loosening tight muscles and strengthening weak ones. Reduced muscle soreness: Stretching before and after exercise...

Yes, in recent years, new genes have been linked to the development of Alzheimer's disease. Alzheimer's disease is a complex condition that likely involves multiple genes and environmental factors. In addition to the well-known APOE gene, several other genes have been identified as being associated with increased risk for Alzheimer's disease, including: CLU , PICALM, CR1,...