Mental and Physical Wellness

Aromatherapy, the therapeutic use of essential oils derived from plants, has been cherished for centuries for its multifaceted benefits. This holistic practice offers a natural approach to enhancing physical and emotional well-being, utilizing the potent properties of essential oils to promote relaxation, alleviate stress, and improve overall health. One of the most prominent benefits of...

Tinnitus, a condition characterized by ringing or buzzing in the ears, affects millions worldwide, often causing discomfort and distress. In the pursuit of relief, individuals seek solutions that not only alleviate symptoms but also promote overall well-being. CEREBROZEN Tinnitus Tincture emerges as a promising natural remedy, offering a blend of potent ingredients designed to...

Servings: 2 For the Salmon Bites: 2 Salmon Fillets, skin removed, sliced into bite-sized pieces 1-2 tbsp. Olive Oil 2 tsp. EACH: Garlic Powder, Dried Italian Herb Seasoning, & Salt 1 tbsp. Sweet Paprika 1/2 cup Panko Breadcrumbs 1/3 cup Honey 1-2 tbsp. Hot Sauce For the Healthier Chipotle Sauce: 1/2 cup Plain Greek Yogurt 1/4 cup Mayonnaise 1 Chipotle Pepper (from canned chipotles in adobo...

✨ INGREDIENTS✨ layer 1: 🌱 1.5 cups almond flour🌱 1/8 cup coconut oil (melted)🌱 1/4 cup maple syrup caramel layer: 🌱 1/3 cup hazelnut butter (or nut/ seed butter of your choice)🌱 1/6 cup maple syrup🌱 2- 3 tbsp coconut oil (melted) Topping: 🌱 Melted chocolate ✨ INSTRUCTIONS✨ 🌱 Combine almond flour and maple syrup then add cooled melted coconut oil and...

120g unshelled and unsalted pistachios280ml Earth’s Own Almond Unsweetened Original200ml full-fat canned coconut milk3 tbsp sweetener of choice (coconut sugar, brown sugar, cane sugar, vegan white sugar)1/8 tsp salt1 tbsp melted coconut oil1 scoop vanilla protein powder 1//4 cup of chopped pistachios for garnish. Add the pistachios to a blender, alternate the speed from low medium...